"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
This type of massage therapy delves deeply to reach muscle, fascia, and connective tissue. Applied judiciously by a skilled practitioner, it may help improve posture, ease movement, and release chronic tension and pain.
By stimulating reflex points on your feet, reflexology subtly impacts the whole body, affecting the organs and glands. There are nearly 15,000 nerves in your feet alone, one of many reasons that foot reflexology is so calming, soothing and effective.
TRIGGER POINT THERAPY
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referral pain in the neck.